Tag: train

  • My training goal: an insight an hour

    Over the past five years, beyond survival basics like the mortgage and so on there are two areas where my spending has been consistent: charitable donations and education.  Even in the year I took mostly off to recharge and help raise our son, where my income barely made it into five figure territory, I kept […]

  • High school had coaches. What do you have now?

    After too many years comparing my current abilities in the gym against my high school athletic glory days, I’ve finally figured out why I’m having such a hard time improving to even a fraction of the endurance levels I once had. It’s not because I’m older (there are lots of people older than I am […]