Tag: fitness
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Discoveries from the long run
I managed to put in ten miles on the treadmill this weekend. In a single session, minus the reset time in the middle because the machine doesn’t let you plug in more than an hour at a go. Yes, it’s as exciting as it sounds. That said, it was interesting. My lungs held up. My […]
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What you don’t do matters more
A brief thought while watching the Toronto Waterfront Marathon this past weekend: fitness magazines focus on “do this” stuff. Training programs, routines, and so on. Most athletes, even elite ones, don’t do a lot to hide their regimen, and if you want to train exactly like someone else does, you can pretty easily do everything […]